Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul PDF, ePub eBook D0wnl0ad
Warning : This Is No Game For Sissies! So let me guess… The word ”Bullshit!” was the first thing that popped into your head after reading the cover of my book. Believe me, I get it. I grew up calling myself a ”hardgainer”. I read all the articles claiming that it was ”scientifically” impossible to gain more than a half pound of muscle per month. In my mind, I wanted to believe the ”science” behind these claims. It made me feel better about being skinny. It gave me an excuse not to try and get bigger. With time, however, my conscience started eating away at me. After all, I have never been comfortable taking the easy way out in life. One thing I knew for sure was that ”scientists” will always find the results that they are paid to find. That’s why medications which were once proven ”scientifically” safe are always being recalled after people start dying from it. Not only that, but over the years, I had noticed that all three macronutrients had been ”scientifically” proven to be deadly. First it was fat, then it was carbohydrates and now it’s protein. Apparently, humans were meant to survive solely on herbal tea and love (yes, I’m being sarcastic). What About Juice-Heads? Let’s not forget that anyone who has spent enough time in the gym knows some juice-head (steroid user) who has put on at least 30 pounds of muscle in a month. Yeah, some of it might have been water and glycogen storage, but it sure looked like muscle to you, didn’t it? Something was fishy. If a juice-head could gain muscle mass that quickly, then surely it can be done. The lab geeks were mistaken. The question for me was how to gain that kind of muscle mass without taking any performance enhancing drugs. So about a year ago, I decided to run an experiment on myself to gain as much muscle mass as quickly as possible. I took into consideration all of the experimentation with diet and exercise I had put myself and my clients through over the years. Eventually I came up with a basic outline and went full throttle. What was the result? I gained 30 pounds of mass in 3 short weeks and still had visible abs! Don’t believe me? I documented my progress with photos on my blog at StoneAgeStrength.com. Check out the archives. I shot up from 147 pounds to 177, way bigger than I had ever been. I shared my methods with a couple clients and a couple friends. Unfortunately, they weren’t as strict with the regiment as I had been, but they were still able to put on between 15 and 20 pounds of muscle mass. Not bad, considering they were seasoned lifters. Fast forward to this year… I was scheduled to take some promotional photos but was feeling a bit flat. I wanted to beef up a little before the shoot. I decided to implement an upgraded version of the tactics I used the year previous. I was hoping to gain between 5 and 10 pounds. But what ended up happening? I started out at 176 and blew up to a whopping 202 pounds with clearly visible abs! I never imagined that I would be able to break the 200 pound mark in my life. Was it simple? YES! Was it easy? NO! In this "Muscle Mutilation", I am going to tell you exactly what methods I used to gain between 25-30 pounds of new muscle in 3 weeks on 2 separate occasions. The information I am sharing here can ONLY be found in this book. It comes from my very own personal experience and has never been written about before. *Why You Don’t Have To Take Steroids To Pack On Serious Mass Quickly *The Simple Fail-Proof 21-Day Schedule I Used To Acquire 25-30 lbs Of Muscle Mass In 3 Weeks *How To Keep Gaining After Your 3 Week Muscle Mutilation Course Is Done *How I Grew My Calves 2 Full Inches In Less Than 3 Months Using Only Bodyweight! *How To Keep Yourself From Getting Injured And Reverse Old Injuries *My Secret For Getting Huge With Bodyweight Exercises *Why Utilizing Joint Positioning Is Crucial For Maximum Gains *How To Schedule ”Pump” Routines With ”Strength” Routines For Stellar Mass *How I Got Ripped Beyond Belief Eating Mostly Carbs
From reader reviews:Joshua McIntosh:
The publication untitled Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks is the guide that recommended to you to learn. You can see the quality of the book content that will be shown to anyone. The language that article author use to explained their way of doing something is easily to understand. The article author was did a lot of study when write the book, and so the information that they share to your account is absolutely accurate. You also could get the e-book of Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks from the publisher to make you considerably more enjoy free time.
Jean Cunningham:
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks can be one of your beginner books that are good idea. Many of us recommend that straight away because this reserve has good vocabulary that may increase your knowledge in vocabulary, easy to understand, bit entertaining however delivering the information. The article author giving his/her effort to place every word into enjoyment arrangement in writing Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks nevertheless doesn't forget the main stage, giving the reader the hottest in addition to based confirm resource data that maybe you can be one of it. This great information can easily drawn you into brand-new stage of crucial contemplating.
Arthur Mead:
This Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks is great publication for you because the content that is certainly full of information for you who also always deal with world and still have to make decision every minute. This particular book reveal it data accurately using great manage word or we can point out no rambling sentences in it. So if you are read this hurriedly you can have whole facts in it. Doesn't mean it only will give you straight forward sentences but challenging core information with splendid delivering sentences. Having Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks in your hand like keeping the world in your arm, details in it is not ridiculous one particular. We can say that no publication that offer you world inside ten or fifteen moment right but this e-book already do that. So , this is good reading book. Hi Mr. and Mrs. active do you still doubt that?
Read Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul for online ebook
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul books to read online.
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul Doc
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul Mobipocket
Muscle Mutilation: How I Gained 26 Pounds Of Lean Muscle In 3 Weeks by Stone Paul EPub
